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NinjaZone is a fusion of gymnastics, parkour, tricking, and obstacle course racing. NinjaZone is a weekly high-energy class, and is perfect for kids of all ages & skill ability.
Baby Ninjas: 18 months - 3 years
Goals: Get familiar with the space and fundamental movement, develop coordination, fine and gross motor skill development, body awareness, and socialise with peers.
Lil Ninja: 3 years - 5 years (PreK)
Goals: Learn the fundamentals of Ninja Skills, build listening skills, build confidence, try new things, work through frustration, and learn manners.
School-Age Ninja: 5+
Goals: Learn Ninja Skills and progressions, build character with the Ninja Creed, and develop body awareness, proprioception, coordination, and creativity.
Ninjas will always start with a fast-paced warm-up to get the blood flowing - they’ll never get bored! After the warm-up, they’ll present the Ninja Creed, where they learn character traits such as responsibility & honesty. Then Ninjas are led through different zones, where they will learn new skills, upgrade skills they’ve mastered, and go through different courses & challenges. Before Ninjas are dismissed, they will line up and do the Ninja Mantra, where they’ll commit to living the Ninja Lifestyle outside of class.
All participants in the NinjaZone program are required to have a uniform - this helps us promote a sense of community & responsibility for our Ninjas, while giving them a premium feel - they’ll be on top of the world in their Ninja uniform!
Say hello to Lil Ninja! This action-packed class is a blend of gymnastics, parkour, tricking, and warrior style training—designed to build strength, confidence, and coordination in a super fun and safe environment.
Perfect for preschoolers of all skill levels and abilities, Lil Ninja is a place where every child can shine! Whether your little one is bouncing off the walls or just beginning to explore movement, our coaches are trained to adapt to each child’s unique needs.
Lil Ninja: 3 years - 5 years
We use the sport of Ninja as a powerful tool to fuel both brain and body development. Every class is designed to build the foundations of movement, while also shaping essential life skills like listening, confidence, focus, independence, trying new things, working through frustration, and respect & manners—all in one high-energy, playful environment.
Every class kicks off with a high-energy warm-up to get those wiggles out and the focus dialed in. From there, Ninjas recite the Ninja Creed, where they explore traits like honesty, courage, and responsibility—because we’re growing strong minds as well as strong bodies!
Then it’s go-time! Ninjas rotate through different zones working on their ninja skills. Each week brings new challenges and new victories to celebrate!
Before Ninjas are dismissed, the Ninjas will line up and recite the Ninja Mantra—a powerful moment where kids commit to carrying the Ninja mindset with them beyond the gym.
All Lil Ninjas wear a special uniform that makes them look and feel like the real deal. More than just a t-shirt—it’s a badge of pride, unity, and responsibility. Wearing the uniform helps kids feel part of something special, and they’ll be ready to take on any obstacle (inside or outside the gym) with confidence and enthusiasm!